YBC Academy : Being Fit for Business

Starting and running your own business is hard, rewarding, tiring, stressful, lonely, and hectic, especially in these unusual times. I am going through this myself and find our regular networking a weekly sanity check!

To be the most successful version of yourself whilst under this amount of pressure, remember to look after yourself. You will be no good to your business if you end up burnt out, or ill. I am including a few tips to keep yourself functioning in top shape so you can focus on your business!

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